Feelings & Emotions Collection
Children’s feelings can be big — stormy like anger, heavy like sadness, or fluttery like nerves. The Feelings & Emotions Collection helps kids notice, name, and understand their emotions with gentleness. Through playful stories and calming practices like “Bunny Breaths” and “Patience Pebbles,” children learn that all feelings are okay and can be met with kindness and care.
Volume 1: My Little Library of Big Feelings
Help your little sprout understand that every feeling has a place with this collection of three mindfulness stories designed for children ages 2–6. Using soft watercolor illustrations and heart-centered lessons, this library guides kids to carry big emotions with care and comfort.
The Stories Inside:
Big Feelings, Small Body: Learn that even the biggest feelings can fit safely inside a small, brave heart.
When Feelings Change: Discover the "Feelings Color Chart" to see how moods move, mix, and shift like the weather.
The Giggle Storm: Join Benny the Bunny as he learns to celebrate big joy and gently settle back into calm warmth.
Three stories. Three tools. One resilient heart.
Coming soon on Empik!
Celebrate Your Little Sprout’s Journey! You’ve finished the stories, practiced the breaths, and honored your big heart. Now it’s time to make it official!
Download your "My Little Certificate of Big Hearts" to celebrate your child’s transition from a little seed to a blooming mindful sprout. Print it out, write their name, and hang it somewhere special to remind them of the love and strength they carry inside.
Download Your "Big Hearts" Certificate
Volume 2: My Little Library of Courage
A brave journey into confidence, social comfort, and new beginnings.
Help your little sprout find their inner strength with this collection of three mindfulness stories designed for children ages 2–6. Using soft watercolor illustrations and empowering breathing tools, this library guides kids as they face the unknown and turn nervous jitters into steady courage.
The Stories Inside:
The Brave Breath: Discover the "Dragon Puff" to turn nighttime shadows into soft, safe shapes.
The Shy Shell: Learn that it’s okay to take your time and open up to the world at your own pace.
The Fluttery Tummy: Use "Butterfly Hands" to settle nervous energy and feel ready for a big adventure.
Three stories. Three tools. One brave heart.
Celebrate Your Little Sprout’s Journey! You’ve finished the stories, practiced the breaths, and found your inner strength. Now it’s time to make it official!
Download your "My Little Certificate of Bravery" to celebrate your child’s transition from a little seed to a blooming mindful sprout. Print it out, write their name, and hang it somewhere special to remind them of the courage they carry inside.
Download Your "Bravery" Certificate
Celebrate Your Little Sprout’s Journey! You’ve finished the stories, practiced the breaths, and opened your caring heart. Now it’s time to make it official!
Download your "My Little Certificate of Kindness" to celebrate your child’s transition from a little seed to a blooming mindful sprout. Print it out, write their name, and hang it somewhere special to remind them of the kindness they carry inside.
Volume 3: My Little Library of Kindness
A heart-centered journey into empathy, connection, and self-care.
Help your little sprout grow a kinder world with this collection of three mindfulness stories designed for children ages 2–6. Using soft watercolor illustrations and gentle communication tools, this library guides kids as they learn to care for others’ hearts as tenderly as their own.
The Stories Inside:
Feelings in My Friend: Learn to pause and notice the feelings of others to build stronger, kinder friendships.
The Hug Inside: Discover the secret of self-comfort and the power of finding love and safety within.
Feelings to Share: Join Benny the Bunny to learn how talking about heavy feelings makes them float away.
Three stories. Three tools. One kind heart.
Download Your "Kindness" Certificate
Celebrate Your Little Sprout’s Journey! You’ve finished the stories, practiced the breaths, and found your steady balance. Now it’s time to make it official!
Download your "My Little Certificate of Patience" to celebrate your child’s transition from a little seed to a blooming mindful sprout. Print it out, write their name, and hang it somewhere special to remind them of the patience they carry inside.
Volume 4: My Little Library of Big Energy
A steady journey into patience, gratitude, and self-regulation.
Help your little sprout find balance in a busy day with this collection of three mindfulness stories designed for children ages 2–6. Using soft watercolor illustrations and grounding activities, this library guides kids as they navigate the tricky moments of waiting, envy, and tiredness.
The Stories Inside:
The Waiting Game: Discover the "Patience Pebble" to find curiosity and calm in the "in-between" moments.
The Jealous Jumble: Use "Gratitude Hands" to untangle twisty feelings and find the glow of being thankful.
The Yawning Grumps: Learn how the "Rest Breath" helps a tired body find its way back to a happy smile.
Three stories. Three tools. One steady heart.
Download Your "Patience" Certificate
Celebrate Your Little Sprout’s Journey! You’ve finished the stories, practiced the breaths, and found your quiet center. Now it’s time to make it official!
Download your "My Little Certificate of Peace" to celebrate your child’s transition from a little seed to a blooming mindful sprout. Print it out, write their name, and hang it somewhere special to remind them of the peace they carry inside.
Volume 5: My Little Library of Calm
A gentle journey into stillness, focus, and peace.
Help your little sprout find their quiet center with this collection of three mindfulness stories designed for children ages 2–6. Using soft watercolor illustrations and simple breathing tools, this library guides kids as they navigate big feelings and discover their own inner peace.
The Stories Inside:
The Calm Cloud: Learn to breathe through "stormy" feelings and let worries drift away like clouds in the sky.
The Sparkle Jar: Discover the "Gentle Settle" to help busy thoughts land softly and find clear, bright focus.
The Listening Ears: Join Benny the Bunny to learn the art of listening with a kind and open heart.
Three stories. Three tools. One peaceful heart.
Download Your "Calm" Certificate