[Ages 2-6]
Little Seeds of Mindfulness Book Series
With gentle words, heartwarming illustrations, and practical activities, the Little Seeds of Mindfulness series helps children ages 2-6 discover that calm, joy, and kindness are already inside them — just waiting to grow.
Book Collections: Ages 2-6
Gentle animal friends guide little ones through big feelings, daily routines, and the wonders of nature. These sweet stories include simple mindfulness practices that parents and children can try together.
Everyday Moments
Simple routines become mindful adventures, showing children how to find joy, calm, and connection in daily life.
Gratitude & Joy
Celebrating small wonders, these stories help children notice joy, say thank you, and share happiness with others.
Self-Compassion & Courage
Nature & Connection
Leaves, rivers, and stars guide children to feel calm, curious, and connected with the world around them.
Kindness
Small acts of kindness shine bright — these stories nurture caring hearts and remind children how kindness grows.
Noticing & Exploring
These playful adventures invite children to pause, look closely, and discover the magic of noticing little things.
Body & Senses
Breathing & Relaxation
Through sight, sound, touch, taste, and movement, children learn that mindfulness begins with their own bodies.
Breathing games and gentle exercises show children how to slow down, relax, and feel safe in their breath.
Voice & Expression
Through stories of whispering, singing, thanking, and more, kids learn that every voice matters.
Emotions & Feelings
These stories help little ones notice, name, and understand their big feelings — with gentle practices to bring calm and comfort.
Gentle reminders that mistakes are okay and bravery comes in little steps — these stories teach children to be kind and strong inside
Meet the Characters
Each friend has a mindful gift to share.
Benny the Bunny
Benny helps children notice and understand their big feelings with kindness.
Penny the Puppy
Penny shows children how little daily routines can feel special and full of care.
Daisy the Dolphin
Felix teaches calming breaths that help children slow down and relax.
Cami the Camel
Danny the Donkey
Ellie helps little ones explore the world with curiosity through all their senses.
Nature
Each story is guided by nature — leaves, stars, raindrops, and more — showing children calm and connection.
Ollie the Owl
Daisy shows children that gratitude and joy can be found in life’s little splashes of wonder.
Cami reminds children that being gentle with themselves gives them courage to keep going.
Danny reminds children that even the smallest act of kindness can make a big difference.
In the Little Seeds of Mindfulness series, each animal friend shares a gentle way to practice calm, kindness, and connection. From Benny the Bunny’s big feelings to Pip the Penguin’s playful voice, these characters guide little ones — and their families — to discover mindfulness in everyday moments.
Ollie encourages kids to pause, notice, and explore the world with gentle attention.
Ellie the Elephant
Pip the Penguin
Pip helps children find their voice, share their feelings, and connect with others through gentle words and playful sounds
Felix the Fox
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