With thoughtful storytelling, engaging illustrations, and practices that grow with children, the Little Seeds of Mindfulness series helps kids ages 6–9 discover that curiosity, courage, and calm are seeds they already carry inside — ready to be nurtured.
[Ages 6-9]
Little Seeds of Mindfulness Book Series
Book Collections: Ages 6-9
Curious child characters dive into creativity, calm, and connection — exploring nature, intuition, and life’s deeper questions. Each story offers simple practices for focus, kindness, and self-discovery — helping older kids grow with clarity, courage, and care.
This collection helps children explore their busy minds with curiosity — learning to wonder, imagine, and also rest in calm.
Kindness & Connection
Creativity & Imagination
Exploring art, music, stories, and play, these books inspire children to express themselves with joy and freedom.
Values & Growth
These stories guide children through life’s gentle lessons — building patience, courage, and resilience along the way.
Nature's Wonders
Seasons, skies, and wild places invite children to feel connected with the earth and its endless sources of wonder.
Communication & Expression
Big Questions
Inviting children to ask and explore meaningful questions about themselves, their feelings, and the world around them.
Inner Calm & Focus
Exploring Awareness
This collection teaches children to pause, steady their breath, and find focus — tools for calm in everyday challenges.
Through games of noticing, listening, and observing, children learn to pay attention with curiosity and care.
Restful Dreams
Gentle bedtime stories and calming practices help children let go of worries, settle their minds, and rest with ease
Mind & Thoughts
Stories that show how kindness, care, and teamwork make friendships stronger and communities brighter.
Helping children find their voice, speak with honesty, and listen with empathy — building confidence in sharing who they are.
Heart & Intuition
Compassion & The World
Gentle stories help children notice gut feelings, listen to their hearts, and trust the quiet guidance within to make choices with clarity and care.
Playful stories help children discover how small acts of kindness can ripple outward — nurturing empathy for people, animals, and the planet.
Meet the Characters
Each friend has a mindful gift to share.
Alex the Explorer
Alex helps children explore the landscape of their thoughts — guiding them with curiosity, imagination, and focus.
Magda the Messenger
Magda reminds children that every voice matters — encouraging them to speak with honesty, listen with care, and share what’s in their hearts.
Sofia the Creator
Sarah encourages children to notice the small wonders around them — patterns, sounds, and details often overlooked.
Lena the Brave Heart
Adrian invites children to wonder about life’s mysteries — feelings, dreams, and the world around them — with curiosity and care.
Mateo the Helper
Milo shows children that true strength comes from calm — helping them practice focus, patience, and steady breathing.
Maya the Nature Keeper
Maya helps children discover calm and connection in the natural world — from sun and stars to rivers, trees, and tiny treasures.
Adrian the Seeker
Sofia inspires children to express themselves through art, music, and play — reminding them that every idea is worth exploring.
Milo the Steady One
Lena teaches children that courage grows one gentle step at a time — through patience, kindness, and trying again.
Mateo shows children how kindness and teamwork can build strong friendships and a caring community.
In the Little Seeds of Mindfulness series, each animal friend brings their own way of practicing calm and kindness. From Benny the Bunny’s big feelings to Lulu the Ladybug’s gratitude, every character teaches a simple mindful tool that children can explore and grow with. Together, they help little ones — and their families — find joy in everyday moments.
Sarah the Noticer
Leila helps children imagine cozy, calming worlds — making rest and sleep a gentler part of their day.
Leila the Dreamer
Clara the Heart Listener
Zizo the World Friend
Clara teaches children to pause and listen inwardly — helping them trust gut feelings, heart whispers, and the quiet guidance within.
Zizo shows children how small acts of care can ripple outward — growing into friendship, kindness, and connection with people, animals, and the planet.
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