The first collection is about to bloom...

Emotions & Feelings Collections

Feelings can feel so big in little bodies. The Emotions & Feelings collection helps children notice, name, and understand their emotions with kindness.

Through gentle animal characters and cozy stories, kids see that emotions like anger, sadness, joy, and worry are natural and always changing. With playful images — from storms that pass to sunshine that returns — the stories remind children that every feeling has a place.

Each book ends with a simple mindful practice — from “The Calm Breath” to “Bunny Breathing” — showing little ones that even big feelings can be met with care, patience, and calm.

Ages 2-6:

About Little Seeds of Mindfulness

Little Seeds of Mindfulness is a picture book series for children ages 2–6 and 6-9. Through gentle stories, playful characters, and simple mindfulness practices, the books help little ones explore feelings, thoughts, and relationships while finding calm, courage, and joy in everyday life.

Mission & Vision

My mission is to share simple, mindful tools with children and families — tools that nurture calm, kindness, and love. Through gentle stories and practices, I hope to inspire little ones to grow with awareness and give parents ways to create mindful moments together.

Choose Your Age Group

Mindful stories that grow with your child — from playful beginnings to deeper self-discovery.

Ages 6-9

Relatable child characters explore thoughts, friendships, and big questions — building confidence, calm, and resilience.

Ages 2-6

Sweet animal friends help little ones explore feelings, routines, and nature — with playful mindfulness practices to try together.

Discover Together

From calming practices to playful printables and gentle stories, discover ways to grow mindfulness together.

Mindful Practices for Families

Discover simple activities that help parents and children pause, breathe, and connect in everyday life.

Creative Resources

Enjoy playful printables and mindful activities designed to spark creativity and calm for kids at home or school.

Explore the Little Seeds of Mindfulness picture book series — gentle stories that nurture calm, kindness, and joy for families.

Discover the Books

Parent Corner

Visit the Parent Corner — a space for mindful living, gratitude journaling, and weekly “Take a Moment” reflections to help you slow down and reconnect.

Little Seeds Gift Shop — Coming Soon!

A mindful little shop is blooming on Etsy 🌱
You’ll find heartwarming treasures — calendars, gratitude journals, and other thoughtful gifts to bring calm and joy to your days.

Stay Connected

Be the first to hear about new books, free resources, and mindful tips for families.