Little Free Printables

Simple one-page activities for calm, connection and everyday mindful moments.

This Month's Printables

I Can Calm My Body

Learn simple body-based calming strategies to help children feel safe, regulated, and in control.

I Am a Body Detective

Help children notice body clues and understand what their feelings are trying to tell them.

What Do I Need?

A gentle activity that helps children identify their needs and choose calming, supportive actions.

Calming Tools

Simple calming activities to help children pause, regulate big feelings, and find their calm.

My Morning Check-In

Start the day with a simple emotional check-in to build confidence, calm, and self-awareness.

Benny's Color Hunt

A playful color scavenger hunt that encourages mindfulness, observation, and outdoor exploration.

Celebrate small acts of courage and build confidence one brave step at a time.

My Brave Moments

The Tiny Brave Ladder

Break big challenges into small, manageable steps that make bravery feel possible.

Five Things I Can See

A gentle grounding activity that helps children feel present by noticing the world around them.

My Feelings Check-In

A simple color check-in that helps children recognize, express, and talk about their feelings.

Mindful Moment Cards

A simple color check-in that helps children recognize, express, and talk about their feelings.

Why Families Love Little Printables

✔ Quick and easy to print

✔ Perfect for busy days

✔ Supports emotional wellbeing

✔ Encourages independence

✔ Builds confidence

✔ Creates meaningful moments

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