
My Little Library
Gentle stories for growing hearts. Join Benny the Bunny as he learns about big feelings, bravery, and calm through gentle adventures children will want to read again and again.
My Little Library of Big Feelings
Help little ones understand, express and care for their emotions through gentle stories, playful activities and simple mindful tools.


Big Feelings, Small Body - A reassuring story that helps children understand that even very big feelings can fit safely inside a small body.
When Feelings Change - A playful story about how feelings move, mix, and shift, with an interactive Feelings Color Chart.
The Giggle Storm - A joyful story about laughter, excitement, and learning how big happy energy can settle softly again.
Three stories. Three gentle tools. One soft place to begin.
VOLUME 1: AGES 2-6
My Little Library of Courage
Join Benny the Bunny as he explores fear, worry, shyness, and brave moments in a calm, comforting way. Benny discovers that courage can begin quietly — with one breath in the dark, one small step toward something new, one safe place to pause, or simply taking your time.


The Brave Breath - A reassuring story about using a strong breath to feel steadier when the dark feels scary.
The Shy Shell - A tender story about shyness, emotional safety, and opening up gently at your own pace.
The Fluttery Tummy - An encouraging story about nervous butterflies and learning how to take brave little steps when something feels new.
Three stories. Three gentle tools. One quiet kind of courage.
VOLUME 2: AGES 2-6
Every Book Includes
Thoughtfully designed extras to help children grow, reflect, and feel supported — every step of the way.
Guidance and Tips
Conversation Starters
Breathing Exercises
Calming Tools
Parent Reflections
Journal Pages












How to support with kindness
Ideas for connection
Simple, playful exercises
Moments to pause and reset
Pages that encourage reflection
Space to express and grow
A few kind words from families who have welcomed Little Seeds into their homes.
“What stood out to me most was how accessible the language is for young children while still opening up meaningful conversations. The parent reflection pages felt thoughtful, supportive, and non-judgemental, and I found myself reflecting on my own emotional habits while reading them.”
What Families Are Saying
Mom of a 5-year-old
Mom of a 2-year-old
“Wonderful book for children and their parents/caretakers! I have a toddler who is starting to have BIG feelings and the book has helped us navigate those feelings in a fun way. My toddler really enjoyed the breathing exercise with a “haaaah” sound. “
Children learn best through stories. As they follow Benny's adventures, they begin recognising emotions, building confidence and discovering gentle ways to navigate everyday challenges. Each story opens the door to meaningful conversations that continue long after the final page.
Why Storybooks Matter



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Gentle tools for calm, kind, and brave hearts